Medicine Man
1. a man supposed to possess mysterious or supernatural powers.
2. A salesman of patent medicine, especially before 1900, presenting a medicine show to attract customers. ...read more
Take Five … or Ten … or Even 15 … or More
Lately, every time I pick up a periodical of almost any kind, there is an article touting the benefits of meditating. And I always read them. I'm looking for inspiration, guidance, encouragement … the answer to how I am supposed to meditate....read more
Ch-ch-changes
"Quit smoking? Yeah, I can quit smoking, I've done it ten or fifteen times already!"
"I've tried every diet known to man. The first week or two, I do great, then I don't know what happens. I guess they just don't work.".....read more
Alternative Remedies
Hormone replacement therapy is not the only solution to hot flashes and other discomforts of getting older. There are so many options for us now more than ever. This is the time in our life when we can truly take back our lives and begin to enjoy life to its fullest.....read more
Balancing Act
Menopause is a time of shifting and diminishing hormones. Because of the food you eat, the environment in which you live, the amount of stress in your life, heredity, your hormones may be out of balance. Simply picking up a prescription from your doctor does not resolve anything…in fact this can complicate your life.....read more